PERSONAL TRAINING

Progressive Goal Setting. Client Education. Motivation. Feedback. Amazing Accomplishments....REPEAT!

Personal training is not just for elite athletes. It is for anyone who is looking to live a healthier lifestyle, take their training to the next level, or for someone who is beginning to work out for the very first time. We are here to help. Our team of trainers come from well educated backgrounds, with ample experience and versatiliy.

To sign up for the fitness centre, please fill out this form:
Fitness Registration Form

To start your fitness journey, please fill out this form:
Physical Activity Readiness Questionnaire

To connect with a Personal Trainer, please fill out this form:
Personal Training Consultation Questionnaire

For more information please contact [email protected] or call the Fitness Desk at 416.967.7245 ext. 241.