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Fitness


As an RCYC Fitness Section Member, you’ll enjoy unlimited access to our spacious 5,000-square-foot Fitness Centre overlooking the city. To help you achieve your health and fitness goals, we have 25 cardio machines, a wide range of resistance training equipment, free weights and a stretching area with plenty of natural light.

Fall Fitness Programming Registration

Registration for all Fall Fitness Porgramming opens Wednesday, August 12, at 9:00 am.
To register, click below:

Register Here

GROUP X FITNESS CLASSES

Join us in the Fitness Studio where you will work hard, sweat, and relax. We have a style to fit you! Whether you want to work up a sweat in a H.I.I.T. class or stretch and strengthen in Yoga we have the right class for you.

All classes are included in the Fitness Section Fee.


GROUP X SUMMER CLASS SCHEDULE
 

BOOK A CLASS 

PERSONAL TRAINING

Progressive Goal Setting. Client Education. Motivation. Feedback. Amazing Accomplishments....REPEAT!

Personal training is not just for elite athletes. It is for anyone who is looking to live a healthier lifestyle, take their training to the next level, or for someone who is beginning to work out for the very first time. We are here to help. Our team of trainers come from well-educated backgrounds, with ample experience and versatility.

BOOK PERSONAL TRAINING SESSION

THERAPUTIC SERVICES

Our manual therapy services provide effective relief from everyday aches and pains. Whether you're staying active or recovering from an injury, our skilled practitioners will assess your needs and apply techniques to alleviate your symptoms.

Experience a hands-on approach to better health with our manual therapy services.

VIEW THERAPUTIC SERVICES

FITNESS SPECIALTY PROGRAMS

Discover a dynamic lineup of seasonal fitness and wellness experiences designed to inspire, energize, and support your health goals. From targeted training sessions to playful wellness events, our specialty programs offer something for every member!

VIEW SPECIALTY PROGRAMS